My Night Time Routine with Natrol® Sleep+

This post is sponsored by Natrol, but the content and opinions expressed here are my own.

Hello Friends! I am so excited to be sharing my nighttime routine with Natrol® Sleep+ – a new AMAZING product line from Natrol that takes the benefits of a regular melatonin product and adds even more great ingredients for additional health benefits!† Being a mom of two busy toddlers, sleep is a word I’m unfamiliar with – that is, until I perfected my nighttime routine with the help of Natrol. I’ve been running off of 3-4 hours of sleep for the past two years leaving me sluggish and feeling so exhausted that I don’t feel like myself. Sleep is so important because we need it to function and to recharge our bodies. Sometimes as moms, we forget to take care of ourselves. We are so busy taking care of everyone and everything else that we put ourselves last. BUT I finally nailed my nighttime routine and am putting myself first!

http://spr.ly/lmplusimmuneblog

After I put the kiddos to bed, I quickly speed clean and get things ready for the next day. I then have some “me” time. I pull out my skincare goodies and take my time going through my regimen while watching one of my T.V. shows. I then head to the kitchen to get a glass of water in case I need it during the night, and then it is time for me to take my Natrol Sleep+ Immune Health gummies. I like to switch between Natrol Sleep+ Immune Health and Natrol Sleep+ Beauty so I wake up feeling refreshed and renewed.† They are also non-habit forming, which I love. I always take them 30 minutes before I plan to go to sleep on those nights when I need a little extra help.

Natrol Sleep+ Immune Health gummies include a powerful sleep blend of Melatonin, Elderberry, Zinc, and Vitamins C & D. They are so delicious, and I love how it is 100% drug-free, non-GMO, and free of synthetic dyes, artificial flavors, sweeteners, and preservatives. I like to take this one when I need a little support for my immune system and when I’m struggling with sleeping after a hard day.†

Natrol Sleep+ Beauty gummies are raspberry-flavored, and I absolutely love them!  They contain a mixture of Melatonin, Biotin, and Vitamin E. These are also 100% drug-free, non-GMO, and vegetarian friendly as well. I love taking these because it helps support my hair, skin, and nails, so I wake up feeling refreshed and renewed, too.†

http://spr.ly/lmplusbeautyblog

After taking my Natrol Sleep+, I head right to lay in bed and relax, and I wake up in the morning feeling great because I finally had some good sleep!† My nighttime routine is simple, but the important thing is to always take the time to take care of ourselves. If we are feeling exhausted and burnt out, how are we supposed to take care of others when we can’t even take care of ourselves? I have seen an improvement in my mood in the morning as well. I feel happier because I’m finally well rested! You can purchase Natrol Sleep+ Immune Health and Natrol Sleep+ Beauty gummies at your local Target or online at Target.com. You can also learn more about the Natrol Sleep+ product line at NatrolSleepPlus.com.

Also for my fellow moms and dads, Natrol Sleep+ also has Natrol Kids Sleep+ Immune Health gummies for your kiddos (ages 4+). My oldest daughter is four, and sometimes she is too wound up at night and feels restless. On days where she needs a little support for her immune system and to help her sleep, I just give her 1 gummy so that she can wind down and get some good rest.† Natrol Kids Sleep+ Immune Health contains melatonin, Elderberry, Zinc, & Vitamins C & D. They are delicious as well, so your kids will love taking them! They are 100% drug-free as well, non-habit forming, and Kids Melatonin products are pediatrician recommended** and safe and effective for children 4+! You can also find Natrol Kids Sleep+ Immune Health at your local Target or again online at Target.com.

http://spr.ly/lmkidsimmuneblog

Now who is ready to take charge and put yourself first and plus up your sleep!?

*Melatonin is a solution for occasional sleeplessness.

** Recommended by the Canadian Paediatric Society. This post is sponsored by Natrol®, but the content and opinions expressed here are my own.   †These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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